Czy Ty też przeżywasz koszmar Moniki? Możesz to zmienić!

Published: 17^th December, 2020

Updated: 8^th March, 2021

Author: Emma Thomas

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Our Helpline operational days and hours are changing!

Important Announcement: Opoka's Helpline Operational days and hours are changing. From 17th January 2022 helpline will be operating on Mondays, Wednesdays and Thursdays from 10am until 1pm.
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Sponsor one session of psychological therapy for women
Fundraising Manager - Bids and Campaigns

We can all support Opoka in opening Safe House for women
Interview: The most difficult part is to leave everything behind...
'The hardest thing is to leave everything behind and escape home...' Every women has the right to dignity
Helpline for Polish women experiencing domestic abuse in the UK
Where to seek help if you are experiencing domestic abuse in the Polish community
Experiencing domestic violence in the Polish community - where you can find help
Domestic violence in the Polish community in the UK

Domestic violence in the Polish community in the UK
Staying at home should not mean you are unsafe. Domestic violence in Polish community in the UK
STOP dla przemocy wobec kobiet: Ruszyła kampania '16
Polish women in the UK are particularly vulnerable to domestic violence. Where to go for help?

Helpline 0300 365 1700

Helpline number 0300 365 1700 General enquiries 0117 427 0012
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Please call us directly if you need help for yourself, family or friend. If you are a professional please make a referral using the form provided on this page.
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Group support with our freedom programme
Kasia Madera

We are so proud to announce that Kasia Madera, a BBC World News journalist and presenter has agreed to become Opoka's Patron.
Meet our founder

Aneta Mackell Opoka Founder
Freedom programme 2022
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